Currently only posting workouts online, due to myself deployed and partner has also moved out. We were working out of Norfolk NAVSTA, but primarily providing workouts and discussion for those on ships and underway. Once i return to IKE, i will be running a CF session for those onboard and will incorporate those workouts into the WODs on site, if appropriate.
2 comments:
I'm new to your website. Do you just post workouts, or do you have a facility where you meet to actually do the WOD's?
I am an experienced Crossfitter who is new to the area. Thanks. I'll check this website for an answer.
Currently only posting workouts online, due to myself deployed and partner has also moved out. We were working out of Norfolk NAVSTA, but primarily providing workouts and discussion for those on ships and underway.
Once i return to IKE, i will be running a CF session for those onboard and will incorporate those workouts into the WODs on site, if appropriate.
Post a Comment